| Every day, you will receive the same amount of time | | | | explains that if you start the day by eating it, then |
| as every person on this planet and that is 24 hours. | | | | everything else will seem small by comparison. Just my |
| How you spend it is up to you, but just remember, it is | | | | staring at it, won't make it go away. What is your |
| something you can never get back and that is why | | | | frog? When you ask yourself this question and decide |
| your greatest asset is your time. | | | | to get it over with, you will feel an amazing sense of |
| The difference between a person who is successful | | | | self esteem, of achieving something of real value. |
| and one that is not is the value they put on their time. | | | | It is also so important to reward yourself when you |
| They realise that they have to use it well and not to | | | | complete important tasks. Either give yourself a treat |
| waste it on irrelevant tasks. To become more efficient | | | | at the end of the task or if it is going to take some |
| and successful, you need to pinpoint those tasks and | | | | time to complete, then reward yourself in stages. At |
| start to spend less time on them or eliminate them | | | | this point, you will realise that your greatest asset is |
| altogether. You can never add to your load. The only | | | | indeed your time and you are now using it to |
| way to free up time is to remove meaningless tasks | | | | maximum efficiency. Before long you will forego these |
| and work with the ones that are going to move you | | | | rewards, as scientific research has proven that as you |
| forward. | | | | complete tasks or goals, endorphins are released to |
| It is so easy to procrastinate and all of us do it. Doing | | | | make you feel great and wanting more. This is a |
| simple tasks will initially give you a feeling of bite size | | | | reward in itself! The bigger the achievement, the bigger |
| achievements, but you know in your own mind they | | | | the buzz you will feel. |
| are never going to take you anywhere, anytime soon. | | | | In conclusion, your greatest asset is your time, but the |
| It is vital to your success to tackle important tasks that | | | | management of it is an essential core life skill that is |
| might initially make you feel uncomfortable when | | | | not easily mastered. There is a wealth of information |
| thinking about them, but when you start to overcome | | | | on the subject and it is an ongoing education that |
| them, you will begin to achieve and succeed in life's | | | | should become a major part of your overall plan. |
| great game. | | | | Procrastination will always be a part of your |
| As explained in his book, "Eat That Frog", time | | | | development, but don't let it get in the way of your |
| management expert and consultant Brian Tracy | | | | lifetime goals. |