The Perfect Pointe - Not More Homework!

Thinking that you are simply stuck with the feet youand their potential to work better - or not.
were born with is quite discouraging. Every student isI and my fellow dancers often suffered from shin
eager to know if her foot can be more flexible, tosplints, agonizing. We had no idea how to release the
make pointe work easier, or if she is truly ever goingtibial muscles and work our feet muscles more. Yet
to be able to control her hyper-mobile foot joints andwe had fantastic world class teachers. But, then,
progress without injury."dance is suffering". No one ever said that, but
Having the tools you need to do more homework,teachers acted like it.
safely, and more homework that you love and getEven the most physically able can get into trouble. I
results from, is being empowered to progress.remember watching a rehearsal of a fellow student
I think it takes a lot of the mystique out of thewho later became a world class ballerina. She had
undefined "talent" idea.highly domed arches and was rehearsing in pointe
When I first studied dance, I thought that talent meantshoes that were mushy. I watched her bending way
you had the long legs, high arches, long neck, etc, etc,over her shoes, and sickling out too. I think back on that
and I thought that because those dancers got all theand wonder "why didn't anyone stop her?" She could
attention in class. And yet, as a child, I thought thathave done one rehearsal on demi pointe, or been
those girls didn't need the teacher's help much - sheallowed to get different shoes. But protocol was rarely
showed something and they just did it. And it lookedbroken. At the risk of injury.....right before a show.....how
right. So why weren't the less physically able helpedtradition and the concept of discipline blinds us
more? That was logical. I had so many questions, butsometimes.
didn't expect that the teachers would want to illuminateLuckily the present is much different. Education is
my curious mind. I always felt I could do more. And I didavailable, those with the passion to do more
more and more homework - getting up early tohomework and build strength and a good dance
stretch, getting to school early to practise. I madetechnique independent of class schedules, can do so!
some progress, but I could have used my time muchSafely, methodically and with results.
better with guidance.You can fulfill your love of dance, and progress at
Talent is a mixture of abilities and charisma. And soul.your own real pace.
I never knew anything about foot bones, their shapes,All the best.