Better Stage Presence For Belly Dancers - "Up and Over" Eye Contact

When Jillina swept onto the stage and winked at me, Ithe back of the room: pay attention to the left and right
almost jumped out of my seat. I have mixed feelingscorners, as well as to the center. I like to imagine that
about the Belly Dance Superstars, but in that moment, Imy gaze is sprinkling glitter over the audience, and I
felt like a star-struck fan: the Jillina just winked at me!have to "sparkle up" the whole group by the end of
It wasn't until I got home that I realized that she couldn'tthe first song.
possibly have singled me out. I danced on that veryThrow In a Little Real Eye Contact
stage three years earlier; you can't see any faces inKeep your gaze in the up & over position for
the crowd when the stage lights are on.about two thirds of your show, but be sure to make
And then it hit me; she must have been using "upoccasional direct contact with individual people in
& over" eye contact.different parts of the room.
What is Up and Over Eye Contact?But Won't Fake Eye Contact Alienate the Audience?
Up & over eye contact is a technique I learnedStrangely, no! The up & over technique spreads
from my mentor, Amira Jamal. Instead of making directyour attention across a wider area and makes your
eye contact with your audience for most of the show,presence seem larger than life. It's like giving the whole
you look up and just over their heads, and focus youraudience a group hug: you don't have to touch each
attention on an imaginary back row.person individually to share the love with the whole
Why Isn't Regular Eye Contact Enough?group.
Eye contact is an important part of belly dance andAnd because your gaze is focused, the audience
stage presence. It establishes a personal connectionmembers in that part of the room will believe that you
with your audience, and makes them feel included inare looking directly at them.
the show.Dos & Don'ts
But direct contact has some gotchas:- Do: make up & over your default gaze.
It's easy to focus too much on the front rows &- Don't: forget to focus. Imagining an actual person
make the rest of the audience feel left out.there helps.
If, like me, you get a lot of energy and confidence from- Do: make occasional direct contact with real people.
connecting with the audience, you may use eye- Don't: let yourself focus on just one person (a friend
contact like a crutch, and end up focusing all youror particularly supportive audience member) or section
attention on the one or two people who are mostof the audience for too long.
responsive.- Do: pay some attention to the front section of the
Few of our venues have sloped seating, so theaudience.
audience's eye level is usually lower than yours. To- Don't: let your chin drop for more than a moment.
make direct eye contact, you have to look downSummary
slightly, which leaves out the other rows, and gives youEye contact enhances your stage presence and builds
a double chin.a connection with your audience. But direct contact
If you're dancing in a theatrical setting, you may not beused ineffectively can make the other audience
able to see with the lights in your eyes. So you havemembers feel left out.
to be able to give the impression of eye contactUp & over eye contact gives your audience the
without being able to see your audience.impression of direct contact, while still making the
How Do I Make Up & Over Eye Contact?whole room feel included.
Look to the Back of the RoomThe key is to look up and over your audience's head.
To use the up & over technique, gaze just overFocus your gaze, as if you were looking at a real
the audience's heads. If it's a large space like a theaterperson. Be sure to move your gaze to different areas
or function hall, you can look at the back rows. But ifof the back of the room, and make direct eye contact
it's a more typical small venue like a restaurant, you'lloccasionally.
actually have to go over their heads.What You Can Do Right Now
Focus Your GazePractice the up & over technique during your next
Now focus your attention on a particular spot. Weclass or practice session. You don't need an actual
need to give the impression that we're making eyeaudience; just look up and over where their heads
contact with someone back there. An unfocused gazewould be. If you master up & over in an empty
is a dead give-away. It helps to imagine an actualroom, using it on a real audience will be a snap.
person there.All you'll be able to make each one of them feel just
Spread it Aroundas special and as Jillina did to me.
As you dance, change your focus to different areas in